For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
My practice specializes in helping people struggling with anxiety, depression, low self-esteem, stress, obsessive behaviours, insomnia and other lifestyle concerns, interpersonal and intimate relationship challenges, and a sense of lack of meaning or purpose in life. I use an integral and person-centered approach, one which considers and values a person in all of their dimensions: mind, body, spirit, heart and culture. My offering combines depth psychology (psychodynamic, Jungian), contemporary