For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
With over 20 years’ experience supporting individuals through trauma, transition, chronic pain, and spiritual inquiry, my practice weaves together mindfulness, somatic presence, and deep listening — grounded in respect for each person’s innate wisdom. I’m especially drawn to supporting those navigating grief, identity transformation, abuse recovery, spiritual harm, and the complexities of living in bodies that hold pain — visible or invisible. This includes women and nonbinary folks, LGBTQ