For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
I work with individuals who are struggling, who feel stuck, lost, or alone. Whether you come with existential anxiety, a desire to explore healthier expressions of masculinity, or simply a need to feel heard and understood, I’m here to help. We will work together to integrate wellness into your life, challenge personal limitations, and move toward greater well-being. My approach is person-centred and integrative, combining evidence-based practices like CBT with insights from narrative, existenti