Josi Barreto Chaves

About

Hello, I’m Josi! I’m a Registered Psychotherapist (Qualifying) based in Ontario. I provide gentle, grounding support for those navigating challenges in mid-life, including menopause transition, by helping them tune into a sense of calm, while embracing change. Midlife is a time when we may feel distressed by the many roles we are required to play while navigating significant changes in ourselves. That is why many of us may experience anxiety, mood swings, grief, and relationship issu

Specializations

Session Formats