For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
If you are struggling with anxiety or depression, having trouble regulating or understanding your emotions, or feeling lost in a relationship, know that you are not alone! My goal is to offer you a compassionate, safe and empathetic space for you to explore your feelings and better understand them. I draw from a variety of approaches, including humanistic, body-centered and talk therapies, to help you overcome obstacles and work towards healing in a way that resonates with you. I believe that se