For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
As a Master of Social Work student, I am passionate about working with individuals facing mental health challenges such as anxiety, depression, situational crisis, and life transitions. My approach to therapy is grounded in empathy, collaboration, and appreciation for each individual’s unique experience. I take a compassionate, client-centered approach drawing from modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution