Karen MacKeigan

About

She/her Reaching out for therapy can feel overwhelming, especially if you’re used to carrying things on your own. You don’t have to do that here. I offer a warm, supportive, and non-judgmental space where you can slow down, feel heard, and begin to make sense of what’s been weighing on you. Together, we’ll work with practical tools and gentle strategies to support emotional regulation, strengthen self-worth, and create meaningful change, at a pace that feels right for you. My work is trauma-info

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Session Formats