What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
Congratulations on taking this first step towards your own healing. People start therapy for many reasons. Maybe your inner voice wonders whether you’re good enough. Maybe you’re having a difficult time finding joy in your life, or are searching for more meaning. Maybe you’re finding it hard to cope with life’s challenges, or are undergoing a big change, and are feeling worry and anxiety. Maybe you’d like to explore an earlier trauma, and you’re looking for someone compassionate and open-minded,