For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
Therapy is not about fixing who you are, but about gaining understanding, self-compassion and authentic support. I can provide support in navigating various challenges such as anxiety, stress, identity exploration, life transitions, interpersonal conflict, executive dysfunction and low mood. As a queer, second-generation Caribbean therapist, I understand how cultural values, family dynamics, and intergenerational experiences can shape mental health. I approach this work with respect for these co