For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
If you’re a young adult feeling stuck, overwhelmed, or uncertain about your direction, therapy can be a space to sort through the anxiety and pressure that often come with life transitions. Many young adults struggle with career uncertainty, relationship changes, identity shifts, or feeling behind compared to others. You don’t have to navigate that alone. I’m Kayla, a Registered Psychotherapist (Qualifying), and I work with young adults who are experiencing anxiety about the future, experiencing