For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
Life can feel overwhelming, and you don’t have to navigate it alone. I support adults and young adults experiencing anxiety, depression, grief, relationship challenges, low self-esteem, and long-standing patterns that feel hard to shift. I bring over 10 years of experience in mental health nursing and work from a trauma-informed, person-centred, and relational approach. My style is warm, grounded, and collaborative. Together, we’ll slow down, explore what’s happening in the body, and build aware