What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
I understand what it’s like to navigate systems not built for you, to feel disconnected in a world that asks you to mask or conform. It can make you feel out of alignment, overwhelmed, or lost ā aware that something needs to shift, but unsure how to find the way. You don’t have to navigate it alone. Together we can slow down and explore what’s hard to put into words and meet all parts of you with care. My work is informed by a deep understanding of trauma, attachment, and the i