What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
Hi I’m Kristan (they/them/theirs) and I’m a non-binary, queer Registered Social Worker/Therapist providing virtual counselling support within Ontario. I work from a place of curiosity as we explore your experiences and emotions and work towards your goal(s). I utilize ideas and strategies from a number of theoretical orientations including cognitive behavioural therapy (CBT), solution-focused counselling, dialectical behaviour therapy (DBT), and mindfulness-based practices. The most common