For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
If you have been suffering in silence, it may be time to heal out loud. I work with adults who are experiencing the long-lasting effects of attachment trauma, rejection sensitivity, grief, loneliness, stress, and shame. I specialize in forms of grief that are often unrecognized or invalidated, including the loss of hope, identity, and imagined futures. This kind of grief can be deeply personal, lonely, and confusing, and may not always be acknowledged or understood by others. These experiences o