For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
I’ve been a Counsellor since 2012. I earned my bachelors and Masters degrees in Social Work from Ryerson University. I bring an anti-oppressive lens to my work, connecting our individual experiences to the broader society. How are we effected by the white noise of society? How have our thoughts and emotions been shaped by other’s expectations of ourselves? I also use elements of mindfulness, narrative therapy, CBT and a strengths based approach. My specialties include: working with women grief a