For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
Coming to therapy, especially when it’s required, can feel intimidating. You might be worried about being judged, misunderstood, or reduced to a label or a past decision. If you’re feeling frustrated, guarded, overwhelmed, or unsure whether therapy will actually help, those reactions make sense. In our work together, my focus is on you as a whole person, not a charge, diagnosis, or single moment in your life. Therapy can be a place where accountability and compassion exist side by side. I aim to