Lyndsey Callihan

About

Life can feel heavy when you’re carrying stress, emotions, or responsibilities on your own. You might be managing day-to-day, but still feeling overwhelmed, stuck, or unsure how to make things change. Therapy can offer a supportive space to slow down, feel heard, and start sorting through what’s been weighing on you.   I work with teens and adults navigating anxiety, trauma, relationship challenges, emotional overwhelm, neurodivergence, and self-worth. I also support parents raising childre

Specializations

Session Formats