What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
You’ve made big changes. Maybe you’ve stepped away from substances, left a relationship, or realized the way you’ve been living no longer fits. But now comes the hard part: figuring out who you are and how to move forward. You might feel anxious, overwhelmed, or lost in self-doubt. You’re doing your best, but still ask yourself, Why don’t I feel better yet? I specialize in working with individuals in early to mid adulthood, who are navigating anxiety, recovery, and identity shifts. Whether you’r