For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
Maia (she/her) offers a warm, compassionate, and collaborative space where you can explore both your challenges and strengths with care and curiosity. She believes you are the expert of your own life and supports you in reconnecting with your inner wisdom to create meaningful change. Her approach is strengths-based, trauma-informed, solution-focused, and anti-oppressive. Maia integrates a range of therapeutic modalities—including Internal Family Systems, CBT, EFT, Narrative Therapy, and Solution