What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
Art Therapy and Expressive Arts Therapy use the arts to promote mental health and well-being. Maria-Hélèna (she/they) is a compassionate therapist available to support parents, caregivers, those who identify as part of 2SLGBTQI+ communities, neurodiverse and neuroqueer individuals, those facing mental or physical health challenges, disability and chronic illness. Maria-Hélèna is a settler on the traditional land of the Kanyen’keha:ka and unceded and unsurrendered territory of the Anishinaa