What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
Taking the first step into therapy can be difficult. Sometimes you don’t know exactly what’s wrong—just that something doesn’t feel quite right. Other times, there’s a fear that therapy will bring out everything that’s “wrong” with you. My approach to therapy is grounded in empathy, curiosity, and collaboration. I’m here to support you—not to fix you, and to walk with you as you figure things out. My focus is on helping you identify what truly matters to you and find meaningful, workable ways to