For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
I support adults (18+) navigating life transitions, mood and anxiety concerns, and relational difficulties that impact connection and well-being. I also offer Walk and Talk Therapy and Ecotherapy for clients who want to combine the therapeutic benefits of time in nature with psychotherapy. With a justice-informed, interdisciplinary background, my approach is attuned to how our inner lives are shaped by the broader social and environmental contexts we live in. Guided by curiosity, warmth, and ope