For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
My goal is to provide a non-judgemental, empathetic and calm therapeutic space where clients feel understood and safe to explore their lived experience and goals collaboratively. I value a combined focus on physical and mental health as I believe the two compliment one another, increasing innate personal strengths and fostering a life of balance and joy. I believe finding your personal small joys in the mundane is a key part to a fulfilling life. I value an integrated approach, pulling from mult