For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
I am a mother, daughter, sister, partner, and lifelong student. As a Social Worker, Psychotherapist, and Qualified Mindfulness Instructor, I provide psychotherapy focused understanding how your past experiences influence your present life and working towards meaningful change. I work with adults and young adults navigating depression, anxiety, trauma, stress, burnout, or the challenges of cancer, whether personally or as a family member. My goal is to support you in overcoming obstacles, finding