What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
Starting therapy can feel intimidating — especially when you’re already feeling overwhelmed, anxious, or unsure of yourself. You might be juggling school, work, family expectations, or big life changes while quietly struggling to keep up. If you tend to overthink, doubt yourself, or feel emotionally exhausted, you’re not alone — and you don’t have to navigate this on your own. I offer a warm, supportive, and non-judgmental space where you can show up exactly as you are. Therapy with me is collab