What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
Hi, I’m glad you’re here and I’m currently accepting new clients. I know how tough it can be to juggle everything—whether it’s burnout, parenting, adjusting to new places, or just trying to keep it together day to day. As a woman of color, an immigrant, and a new parent myself, I get what it feels like to struggle and still have to show up. I also know how hard it can be to reach out for support, especially in Caribbean and South Asian communities where mental health isn’t always talked ab