What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
Things might look fine on the outside – but inside, you feel off. Maybe you’re overwhelmed, shut down, or just stuck in a loop you can’t explain. You don’t need to have it all figured out. You just need a place to start. I work with teens and adults facing all kinds of challenges: anxiety, stress, life transitions, identity questions, or that foggy sense that something isn’t quite right. My approach is calm, honest, and flexible. We’ll figure out what works for you—no pressure to follow a