What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
Hi, I’m Owen, a Registered Psychotherapist (Qualifying) currently completing my Master of Arts in Counselling Psychology at Yorkville University. You may be feeling stuck, overwhelmed, or weighed down by anxiety, depression, grief, or life’s challenges. Maybe you’re carrying the weight of past trauma, navigating the pain of loss, struggling with low mood or worry, or managing the stress of living in a world that doesn’t always understand neurodiverse experiences. Whatever you are going through,