For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
Hi, I’m Owen, a Registered Psychotherapist (Qualifying) currently completing my Master of Arts in Counselling Psychology at Yorkville University. You may be feeling stuck, overwhelmed, or weighed down by anxiety, depression, grief, or life’s challenges. Maybe you’re carrying the weight of past trauma, navigating the pain of loss, struggling with low mood or worry, or managing the stress of living in a world that doesn’t always understand neurodiverse experiences. Whatever you are going through,