For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
The world is a better place with you in it. As a Certified Nurse Psychotherapist I provide Cognitive Behavioural therapy to clients 18+, to help identify and change unhelpful thought patterns and behaviours. Are you stuck in a cycle of anxiety and fear? Do you feel distressed with excessive worry, suicidal thoughts, or insomnia? Life can feel overwhelming, but you deserve compassionate support. I offer client centered, safe, trauma-informed therapy, where you can feel heard and understood. In pe