Hi, I’m Max, a licensed Canadian counsellor. I offer online sessions in Russian and English for expats in Europe. Having lived abroad myself, I understand th...
We know how stressful life can get at every stage which then results in incessant thoughts. Many times, the best of us feel anxious or depressed and we feel lost at a crossroad. We feel lost about how to cope with troubled times or manage stress while our ongoing responsibilities still need to be attended to. There can be various triggers that cause this, but we all want the same outcome in life – inner peace and happiness, isn’t it! With my personal and professional experiences, and a relatable