What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
If you’re feeling anxious, emotionally overwhelmed, stuck, or have experienced trauma that’s left you fearful or frozen, I want to acknowledge your strength in seeking support. Taking the first step toward healing is courageous—and I’m here to walk alongside you. I am a Registered Social Worker in Ontario with over 15 years of experience supporting individuals with mental health challenges, addiction, and developmental disorders. My practice is grounded in a trauma-informed, evidence-based