For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
If you’re feeling anxious, emotionally overwhelmed, stuck, or have experienced trauma that’s left you fearful or frozen, I want to acknowledge your strength in seeking support. Taking the first step toward healing is courageous—and I’m here to walk alongside you. I am a Registered Social Worker in Ontario with over 15 years of experience supporting individuals with mental health challenges, addiction, and developmental disorders. My practice is grounded in a trauma-informed, evidence-based