Rhys Alden

About

My goal is to help you find not the elusive “authentic” self, but a more grounded self, who can better navigate the struggles of life. My wish is to provide a space that is both supportive and challenging. My goal is to equip you with the tools and strategies you need to cope, heal, and find meaning in the chaos. You might be someone that is grappling with any combination of: – The complexities of queer and trans identity – Fears for the future – Economic struggles – Part

Specializations

Session Formats