For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
Riley Keast is a Registered Psychotherapist offering online therapy across Ontario. With a background in community mental health, Riley specializes in supporting trauma survivors, particularly those healing from sexual and gender-based violence, childhood abuse, PTSD, anxiety, and relational challenges. Riley’s approach is trauma-informed, relational, client-centered, feminist, and strengths-based, integrating modalities such as EMDR, parts work, CBT, ACT, mindfulness, and narrative therapy. Her