Sarah Karkanis

About

Individuals seeking support for personal growth, navigating relationship challenges, and improving overall well-being are welcome. Whether facing anxiety, low self-esteem, or family difficulties, the goal is to foster resilience and genuine connections. Driven by a desire for self-discovery, the aim is to develop coping strategies and uncover meaning in the journey toward healing. I specialize in personalized, trauma-informed therapy—integrating attachment-based, somatic experiencing, and CBT me

Specializations

Session Formats