For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
Hello, I am a Registered Psychotherapist and Certified Clinical Trauma Specialist with six years of experience working with neurodivergent clients, including individuals with Autism Spectrum Disorder, ADHD, and AuDHD. My work also supports those navigating anxiety, depression, grief, self-esteem challenges, attachment struggles, life transitions, emotional overwhelm, trauma and complex trauma. I’ve practiced mindfulness for over eight years, which deeply informs my therapeutic approach. Mindfuln