For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
Starting therapy can feel like a big step. You might be feeling unsure, anxious, or even wondering if your problems are “big enough” to bring into the room. If that’s where you are, I want to reassure you: there’s space here for all of it—your questions, your doubts, your hope for something better. I’m a psychodynamic psychotherapist, which means I believe that understanding ourselves—especially the parts we often keep hidden—can be deeply transformative. I work with people who are curious about