For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
Are you struggling with depression, anxiety, or overcome with grief? Maybe you are consumed by a chronic sense of dissatisfaction; or feeling distraught after a life-changing trauma. Whatever the trouble is, you do not need to face it alone. My practice is relational, trauma-informed and draws from a range of approaches including mindfulness principles, attachment theory and neurobiology. This means we will pay close attention to how your relationships, both past and present, function. We will b