For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
Maybe you have tried therapy before and it has helped you work through certain feelings or get through a specific crisis. But maybe you still find yourself repeating the same behaviors in subtle ways—perhaps until they become not so subtle and you find yourself back in therapy, in the midst of another crisis, one that eerily echoes your past experiences. You want not just to work through present issues, but also to delve deeper into your personality and life experiences to come to a better under