What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
Life’s struggles and stressors can be difficult to navigate. You may find yourself feeling overwhelmed, anxious, or stuck in unhelpful patterns that keep repeating throughout your life. Perhaps you often fear you said or did the wrong thing, feel you are all wrong, feel cut off from yourself and others. My aim for you is to feel fully understood and safe to explore new ways of being. We will walk side-by-side towards realizing your goals and uncovering your true self. I draw from a mix of eviden