For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
I work primarily with women+ in early adulthood (roughly ages 20-40) who feel deeply, think a lot, and often carry more than they let on. You might be navigating self-doubt, perfectionism, relationship challenges, life transitions, or a lingering sense of emotional overwhelm. Many of the people I work with are outwardly capable but inwardly unsure, sensitive to their environments, and longing to feel more grounded, connected, and at ease within themselves. My approach is integrative, trauma-info