For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
It can be difficult to navigate the grief that comes with chronic pain and illness. Many non-disabled people don’t understand the challenges of managing your health, completing everyday tasks, or constantly advocating for your needs. As a therapist with a dynamic disability who is also neurodivergent, I want you to know that you are not alone. Whether you’re looking for practical strategies to manage care tasks, improve communication, or build a self-care routine that brings you joy and comfort,