What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
As a registered psychologist, I help people develop practical skills for navigating difficult emotions and past experiences. My diverse clinical background includes foundational training in behavioural therapies like DBT and CBT. This means we can explore tangible, evidence-based strategies together. For those affected by trauma, I also offer specialised support, including Prolonged Exposure. This approach provides a clear path to address deep difficulties, helping you find stability.