CH

Cara Heitmann

Psychotherapist — University of the State of New York Education Department, Office of the Professions

Anywhere in Ontario, Canada · UTC-5

About

I understand how challenging it feels to be in distress, longing for change. My aim is to help you gently explore where you are right now, fostering acceptance without judgment. Together, we can identify practical steps to regain your equilibrium. This collaborative approach helps build towards a life filled with more hope, self-esteem, and joy. It's ideal for individuals ready to move forward at their own steady pace.

Specializations

Self-Esteem

Languages

English

Session Formats

Online

Other therapists in Canada

SD
Sanja Dejanovic
Registered Psychotherapist (Qualifying)
Toronto, Canada
AnxietyDepressionRelationship IssuesStress Management +14 English
Video

What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...

$108 / session
View Profile
MM
Maxim Morozkin
Counsellor & Life Coach
Ottawa, Canada · EST (UTC-5)
9yr exp
DepressionTrauma & PTSDADHDCouples Therapy +3 EnglishRussian
OnlineText

Hi, I’m Max, a licensed Canadian counsellor. I offer online sessions in Russian and English for expats in Europe. Having lived abroad myself, I understand th...

$54 / session
View Profile
EF
Eugenie Francoeur
Coach & Life Coach
Montreal, Canada · EST (UTC-5)
6yr exp
Stress ManagementSleep disordersMindfulnessAnxiety +3 FrenchEnglish
OnlineIn-Person

I guide my clients in reconnecting with their body with curiosity and kindness, learning to understand its unique needs and messages, and creating sustainabl...

$86 / session
View Profile

View all therapists in Canada →