For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
Registered Social Worker — Wilfrid Laurier University
Kitchener, Canada · UTC-5
I can help you explore your nervous system's responses and find a path towards what truly matters. Using Polyvagal Informed Therapy, we consider how your body reacts to stress and safety. My mindfulness-based behavioural approach offers practical tools, providing a basis for making intentional changes. It's for those seeking inner wisdom and a life rich in personal meaning.