For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
I support young adults, including post-secondary students, managing anxiety, depression, stress, and relationship difficulties. As a Registered Psychotherapist, M.Ed, I also work with adults, including parents navigating their children's mental health or addiction issues. My expertise covers trauma and men's issues. We develop practical strategies together, helping clients find clarity and build resilience.