For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
I work with individuals who struggle with anxiety, depression, relationship issues, low self-esteem, parenting challenges and couple conflict. I use an eclectic approach involving aspects of Cognitive Behavioural Therapy, Emotionally Focused Therapy, Systems-Focused Therapy and Strength Based approach.