For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
I offer an accepting and warm space to address difficult problems and feelings. My approach is to acknowledge that all of us need support at different times in our lives and it\'s okay not to be okay. I utilize CBT (cognitive behavour therapy) to help find more helpful ways of thinking and functioning as well as a psychodynamic lens that considers what has brought you to this place. I support my clients in working through whatever has brought them to counselling and finding a way forwar