What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
I offer an accepting and warm space to address difficult problems and feelings. My approach is to acknowledge that all of us need support at different times in our lives and it\'s okay not to be okay. I utilize CBT (cognitive behavour therapy) to help find more helpful ways of thinking and functioning as well as a psychodynamic lens that considers what has brought you to this place. I support my clients in working through whatever has brought them to counselling and finding a way forwar