What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
You know how when things are moving too fast and you reach for the \"chill\" button and it\'s nowhere in sight? Or, perhaps you\'re feeling so shut down that you can\'t find some \"giddy up and go\" if your life depended on it? Don\'t give up! I\'m here to help. Here\'s a curious thing...ever notice how body stuff is so front-and-central in twigging to signs of stress? And, how often we shove these signals away as annoyances and \"park them at t