Claire Cummings

About

As a psychotherapist and registered social worker in Calgary, I offer trauma-informed therapy for adults navigating anxiety, burnout, complex family dynamics, and spiritual or religious trauma. Many of the people I work with are high-functioning caregivers, adult children of emotionally immature parents, or women in midlife who feel responsible for everyone else, while quietly carrying their own overwhelm. My approach integrates internal family systems (IFS), acceptance and commitment therapy

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