For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
I am a registered psychologist and the founder of Constellation Mental Health Services. I typically work with adults navigating trauma, neurodivergence, identity, and complex life transitions. My work is grounded in nervous system regulation, collaboration, and respect for the meaning people make of their lived experience. I have a particular interest in working with individuals who feel “stuckâ€â€”whether due to trauma, chronic stress, pain, burnout, or longstanding patterns that no longe